Yoga

We don’t need to tell you that your child is growing up fast — physically, mentally, and emotionally.
 

That’s why children love our fun, creative yoga program that helps them release their extra energy in a welcoming environment — while also forming lifelong habits of focus and self-control.
 

In each Village Green yoga class, these simple yoga practices nurture both body and mind:
 

• Breathing and visualization techniques help children to improve their relaxation, concentration, and imagination.

• Yoga postures and basic stretches promote body awareness, flexibility, and strength.
   

As their bodies and minds develop, our young yogis find peace and joy in this popular program.